Overview

As a CAPPA-certified labor doula, my goal is to provide personalized care, emotional reassurance, and evidence-based guidance to help you feel confident and supported during your birth journey. Whether you’re planning a hospital, birth center, or home birth, I am here to support you every step of the way.

Prenatal Support

One comprehensive prenatal session where we’ll discuss your birth preferences, explore comfort measures, and prepare for labor. This session is tailored to your needs, whether you’re focused on understanding the stages of labor, practicing relaxation techniques, or planning for partner involvement.

Additional sessions can be scheduled as needed to deepen your preparation.

On-Call Availability

I am available to answer your questions during regular business hours throughout your pregnancy. Whether you’re curious about what to expect during labor, need guidance on preparing your birth space, or just want reassurance, I’m here to provide support and resources.

24/7 availability starting at 36 weeks.

Continuous Labor Support

From active labor through the birth of your baby, I provide unwavering in-person support. This includes:

• Emotional reassurance to help you feel calm and confident.
• Physical comfort measures such as massage, counterpressure, and positional guidance.
• Advocacy to ensure your voice is heard and your preferences are respected.

Postpartum Care

After birth, I remain with you for up to 2 hours to assist with initial bonding, breastfeeding basics (if desired), and ensuring you’re comfortable and cared for.

One 2-hour postpartum meeting to check in, answer any lingering questions, and reflect on your birth experience. This session provides space to recount your birth story, process your emotions, and receive guidance as you adjust to life with your newborn.